STRETCH
Respond to your body, daily
BREATH
Finding place to sit and breathe...
PRAYER
Connect with your Higher Self
GRATITUDE
Articulate your gratitude
RECEIVING
The best way to live in the new world
DEEPER
Next steps and support
Over the last 25 years, I’ve committed my life to facilitating deep inner healing by infusing my formal studies as a Master Certified Coach and Reiki Master Practitioner with the intuitive sensitivity I was born with. I’ve dedicated thousands of hours to a multidimensional approach that guides people to transform their lives and embrace all their parts, mind, body, and spirit, so they can remember they are deeply loved.
In my earlier years, I worked as a child and youth worker (social worker) and metaphysical addiction coach, supporting children, teens, and adults who longed to feel seen and understood. My own journey of healing, through sensitivity, sobriety, and spiritual study, taught me how much we lose when we try to fit into a world that doesn’t know how to hold our depth.
Listening to the calling of my soul led me to study under masters such as Marianne Williamson, Reverend Michael Beckwith, Byron Katie, Lazaris, Eckhart Tolle, Sydney Banks, and Michaela Boehm & David Deida (to name a few). Each teacher reflected something back to me about love, truth, and liberation — and deepened my commitment to bringing healing to the world by helping others remember their own inner light.
CONNECT WITH ME
All of this has led me to my calling: to guide highly sensitive, autistic, and neurodivergent souls to break free from limiting thought patterns, find deep inner nourishment, and follow their soul’s calling — so they can embody their true essence, express their gifts with ease, and experience sweet peace and calm.
Even the pain, the detours, and the moments you’ve felt lost are part of the path leading you home.
As disconnected from your natural way of being as you may feel right now, my friend, there is another path. One that honors your sensitivity, your depth, and the way you truly experience the world. A path illuminated by your deepest knowing in every moment. I’ve been there, and I’m here to help you find your way home.
It’s my honor to help you align with your essence and create a reality that nurtures your sensitivity and depth. Together, we’ll craft a path where you embrace your gifts and experience both peace and passion. You’re meant to thrive from your true essence, your way.